We at FLOWStockholm are extremely happy to welcome the super talented Dancing with AK to our studio for two exciting workshops ❤️
On Saturday October 17th, we offer:
Dark Femme Floorwork ❤️🖤
This is a workshop in AK’s signature style.
After a warm-up, the workshop starts with a technique section, where we dive deep into the technique behind the movements and transitions, allowing everyone to get comfortable with the movement and able to dance with more confidence.
In the second part of the workshop, you will learn a sexy floorwork choreography with a focus on musicality, movement texture, presence and embodying the Dark Femme Energy.
Dark Femme is all about embracing ourselves as whole human beings. It’s embracing our shadow sides without judgement, feeling the feels and being able to step into our power, our confidence and resilience.
And then it basically always makes you feel sexy as hell. ❤️🔥
Time: 12:00 – 13:10, 70 mins in total
Level: Beginner friendly up to early intermediate, AK will give variations of the movements to suit the individual students.
Bring: Kneepads and an outfit you feel sexy in. If you don’t have a pair of kneepads we have a few at the studio to lend.
Twerk 🍑
This is for everyone who always wanted to learn how to shake their ass without looking a cat throwing up. This is a beginner friendly twerkshop, where we dive deep into the basics of twerk. The first part of the workshop is dedicated to technique. Here you’ll learn some basic twerk moves, and how to make your booty bounce and jiggle, while avoiding the infamous “White girl twerk”. AK will teach her three steps for the perfect bounce, along with tips and tricks on how to get your booty to shake in different ways.
In the second part of the workshop, we’ll add the moves together to a choreo full of attitude. 💃
Time: 13:30-14:40, 70 mins in total
Level: Beginner
Bring: Shorts/pants/skirt your butt can move in (running tights are banned!). As we might try a few moves on the floor, kneepads are recommended. If you don’t have a pair of kneepads we have a few at the studio to lend.
Price 💸
400 SEK/workshop, our members get their 25% off as per usual 😉
✨ Bundle offer ✨ Book both workshops, get one at half price!
How to receive this offer: Book both workshops, and click ”Pay later”. Send an email to the studio at stockholm@flowpole.se requesting your 50% off. I will adjust your price manually ❤️
How to book 🤔
You will fins any workshops we offer at our ordinary booking page, if you click ”Workshops” 😉 Or just click the button below, it will take you to the right page.
If you have any questions, don’t hesitate to email me at stockholm@flowpole.se
See you there!